Winter can cause issues with our mental and physical health. The cold temperature leads to less outdoor time. Many who exercise outside will have a decrease in physical activity. The reduction in exercise means fewer endorphins which will negatively impact both mental and physical health. The cold temperatures can also mean fewer outings with friends. … Read more
Being Kind Helps Improve Overall Health It is the most wonderful time of the year. Despite the cold temperatures and the white flakes that we like to call snow, it is this time of year that is known for random acts of kindness. The kindness shown to others have been known to improve overall health. … Read more
Recognize the Signs of Needing a Caregiver First, it is important to know what a caregiver is. A caregiver is an individual who regularly looks after a sick, elderly, or disabled person. Caregivers can be health professionals, family members, friends, social workers, or those from religious affiliations. This care can be given at home, in a hospital … Read more
5 Things You Should Know About Aging Loved Ones and Home Care The thought may not have crossed your mind yet. It’s possible you’ve noticed your loved one around the home needs extra attention. You may have heard your options regarding providing the quality care your loved one needs. It is not always easy choosing … Read more
Are You Sick of Your Job? We’re Hiring! Are you sick of your job? I don’t blame you! We’re hiring for several positions currently. We have the best work environment. Benefits of working at E & S: Positive work environment Promotion within the company Team Oriented Three locations Expanding company Career-focused Hiring for the following positions: … Read more