As the aging process starts and you prepare to face retirement, and potential homecare, it become harder to keep a positive mindset and stay happy. Fortunately, there are certain measures seniors can take that will make it easier to maintain an upbeat attitude when aging. Stay Active Though it is more difficult to be active … Read more
Many people struggle with their mental health, some more than others, and these people do not know what measures to take in order to feel better and improve their mental health. Fortunately, there are several small changes you can make in your daily life that will help boost your mental health! Exercise Working out is … Read more
June 15 is World Elder Abuse Awareness Day that has been established by the World Health Organization since 2006. Although not discussed too often, elder abuse is an important topic to bring attention to as it is present within communities. Elder abuse includes physical abuse, sexual abuse, emotional/psychological abuse, and financial exploitation. During June, government … Read more
Do you want to live a long, healthy life? What you consume daily directly correlates to the longevity and wellness of your life. It is extremely important to obtain and maintain healthy eating habits as it can make a major difference in the overall quality of your existence. According to science, here are 5 foods associated with living longer and healthier.
Did you know that one in nine people age 65 and older has dementia in the United States? Dementia is not a normal part of aging; however, it is something that affects a large portion of seniors. Many families will need to provide caregiving services to their loved ones. For this reason, it is important to keep these four tips in mind.