A Shoulder to Lean On: Home Care Helps Loneliness in Seniors

A shoulder to lean on. It’s what many of us need sometimes during our darkest of hours. However, picture a world where you have no one to go to for emotional support. You’re drenched with a million worries, fears, and concerns, yet there is not a single person you can trust with your feelings.

We’ve read or heard it before. While it’s okay to be alone sometimes to regather and focus your energy, long-term loneliness can be disastrous to someone’s health. The worst is most people don’t see how lonely they are. When admitting to loneliness, is frowned on in society especially in the United States.

How is this bad? The concept of loneliness is like a silent killer. It’s not something that is easy to spot and because of the stigma placed on society, those who are lonely, won’t accept help. They see their loneliness as a sign of failure to connect with others. Normally, loneliness is a result of lacking the resources to find connections.

There are people who enjoy being alone. This is not always the case though. There is a difference between being alone and feeling alone. However, social isolation can be problematic especially for seniors. It is considered worse than smoking and other bad habits. In society, aging seniors struggle with loneliness.

Loneliness Results in Illness

The primary issue with loneliness is that it isn’t considered a real illness. When others think of loneliness, they see it as an easy fix. Respectfully, loneliness leads to an increased risk of depression and mental health.

As a result of depression, isolation can affect a person’s physical and mental health. These problems are caused by bad habits like smoking or binge eating. Nevertheless, according to experts, socially isolated seniors have a 59% percent risk of experiencing mental and physical decline due to loneliness.

Signs of Depression to Look for in Seniors

The signs of depression in seniors can include attitude, self-isolation, weight loss, fatigue, and loss of interest in activities they once enjoyed. When seniors feel alone, they are less likely to exercise, connect, or volunteer their time doing more enjoyable activities versus clinging onto depressive ideas.

Caregivers or home health aides are the next best thing in ensuring that our aging population doesn’t feel alone when they are transitioning in life. There is not a single person who deserves to feel isolated or alone. Nevertheless, all it takes is compassion and an ear to help brighten someone else’s day.

Battling Loneliness with Companionship and Home Care

The purpose of life is to find meaning and connect.

Since we understand the problem with loneliness, how do we battle it? For seniors, it is crucial for them to receive companionship. Home care agencies help battle the effects of loneliness by having someone available. In most instances, home health aides act like friends and family members to the patient.

It’s more than a shoulder to cry on. A simple gesture of listening or offering help combats loneliness. Patients find that having someone with them can ease the stress and anxiety of being left alone. Their moods improve dramatically after accepting help.

A number of health care professions are understanding the value of home care services and maybe it’s time everyone did too.

How Valentine Day relates to Home Care Agencies?

Love is the most powerful of human bonds, not easily broken or forgotten.  Love continue to love those who have passed long after they are gone, and memories of first loves remain well into old age.

To love, and to age, is a privilege, and the ability to love and find love is bound by the constraints of neither age nor time. You may not know it, but Valentines’ day represents family, love, and unity. Home care agencies are the same! they represent family, love, and unity. It’s why they’re closer together than you think!

Importance of Relationships

As we celebrate Valentine’s Day there couldn’t be a better time to talk about the importance of love and its relationship to home care. There’s no denying it, healthy romantic relationships are most definitely good for the heart.It’s why

However, science confirms that healthy relationships in any form, from spouses to trusted associates, are the key to happiness and to living a healthier, longer, more fulfilling life.

Social Connections


When providing home care, we focus on social connections, community engagement, and building relationships. Some people it may be as simple as a perfectly matched caregiver who becomes a close friend.

There may be trips to community group activities, time spent online connecting with overseas friends and family via social media networks. Therefore, those with adventure in their bones, could go on a trip overseas with a caregiver to provide companionship and assistance whilst traveling.

Home Care Considers Relationships

Home care considers and seeks to maintain a person’s relationships and their engagement in their communities. It prevents them from suffering the risk of anxiety and stress due to loneliness.

A study published in November 2018 found that one in four Americans report being lonely. Higher levels of social anxiety and depression and poorer psychological health. Additionally, being physically alone due to loneliness stemming from a lack of meaningful relationships, can be harmful.

Live-in Home Care Agency

Live- in elder care is a 24-hour service that focuses on caring for the elderly in their home.  However, seniors or individuals who need around-the-block assistance from a caregiver, hiring a live-in home health aide through a home care agency is a safer. It is a safer option because of the agreement and the peace of mind you can have without worrying about creating an agreement.  

The estimated amount for a Live-In Home Care service is as low as $1000 to $5,000 per month versus the $5,000 to $10,000 per month.  This can be an issue especially if your family lives on a budget. Also, the wide-range price for home care agencies depends on the geographic location. Therefore on a general basis, the cost of a live-in home health aide is less expensive in comparison to assisted live-in. 

Patients who have the following needs will require live-in care: Hospital discharge patients, Caring for couples, Patients who need bathing and dressing assistance, Companionship, Exercise,Grocery shopping and/or laundry,Medication reminders, Oral and personal hygiene, and Respite care for family caregivers.

Top ten agencies

1- E&S Home Care Solution

2- BONJOUR Senior Home Care

3- Synergy Home Care

4 – Expert Home Care

5- ComForCare Home Care

6- Care For U Plus home care

7- Health and Comfort Home Care

8- TLC Home Care Services

9- Elite Home Care

10- We C.A.R.E. Home Care

Home Health Care Duties

Traits that are Important to a Home Health Aide

Every job has duties and responsibilities that you have to be able to do. However, If you know them in advance that will help to set yourself apart from competitors and to be able to shine in your organization.

In addition, it will make your opportunity unique and it will make you at the top of the list when there is a new hire opportunity.  For example,some of those duties and responsibilities are:

  • Enables patients to stay in their homes by monitoring and recording patient condition, providing support and personal services
  • Monitors patient condition by observing physical and mental condition
  • Supports patients by providing housekeeping and laundry services, shopping for food and other household requirements.
  • Assists patients by providing personal services, such as, bathing, dressing, and grooming.
  • Helps patients care for themselves by teaching use of cane or walker, special utensils to eat, special techniques and personal hygiene.
  • Helps family members care for the patient by teaching appropriate ways to lift, turn, and re-position the patient.
  • Advises on nutrition, cleanliness, and housekeeping.
  • Records patient information by making entries in the patient journal and notifying nursing supervisor of changing or unusual conditions.
  • Maintains a safe, secure, and healthy patient environment by maintaining security precautions, and following prescribed dietary requirements and nutrition standards.
  • Protects the home care agency by adhering to professional standards, home care policies and procedures, federal, state, and local requirements.

Some advise to what you will do after taking a home health aide class

Advise prospective home health aides about flexible hours or work-week structures, and any driving or travel requirements.

Our findings suggest that nursing homes is shifting from task-oriented care to relation-oriented care (e.g., through an increased focus on patient dignity), various obstacles (e.g., negative self-image, work pressure, and a lack of developmental opportunities), needs (e.g., shared values, personal development, personal empowerment, team development, and demonstrating expertise), and competences (e.g., communication skills, attentiveness, negotiation skills, flexibility, teamwork, expertise, and coaching and leadership skills).

In order to be successful, needs should be addressed in order to successfully facilitate this change.

Every thing you need to know about Arthritis


Arthritis means joint inflammation. This term used to describe a lot of different conditions that affect joints. Common rheumatic conditions related to arthritis include gout, fibromyalgia, and rheumatoid arthritis (RA). Rheumatic conditions tend to involve pain, aching, stiffness, and swelling in and around one or more joints.

Types of arthritis

There are around 200 types of arthritis. Some examples are Inflammatory arthritis, degenerative or mechanical arthritis, Soft tissue musculoskeletal pain, back pain, connective tissue disease, infectious arthritis, and metabolic arthritis.

Inflammatory arthritis is characterized by damaging inflammation that does not occur as a normal reaction to injury or infection.

Degenerative or mechanical arthritis refers to a group of conditions that mainly involve damage to the cartilage that covers the ends of the bones.

Soft tissue musculoskeletal pain is felt in tissues other than the joints and bones, Connective tissue disease support, bind together, or separate other body tissues and organ.

Infectious arthritis is a bacterium, virus, or fungus that enters a joint can sometimes cause inflammation.

Metabolic arthritis is a chemical created when the body breaks down substances called purines, purines are found in human cells and several foods.

Causes of arthritis

There is no single cause for all types of arthritis. The causes could change according to the type or the form of arthritis.

The possible causes that may have included injury could lead to degenerative arthritis. Abnormal metabolism could lead to gout and pseudogout. Inheritance such as in osteoarthritis. Additionally, infections such as in the arthritis of Lyme disease.

Most types of arthritis are linked to a combination of factors, but some have no obvious cause and appear to be unpredictable in their emergence.

Risk Factors for arthritis

Nonmodifiable arthritis is the risk of developing most types of arthritis increase with age. Most types of arthritis are more common in females; however, gout is more common in males than females. Furthermore, specific genes are associated with a higher risk of certain types of arthritis.


Modifiable arthritis risks are overweight and obesity. Extra weight can contribute to both the onset and progression of knee osteoarthritis. Damaged to a joint can contribute to the development of osteoarthritis in that joint.

Infections also many microbial agents can infect joints and trigger the development of various forms of arthritis. Besides, certain occupations that involve repetitive knee bending and squatting are associated with osteoarthritis of the knee.